Blog Layout

The Secrets of Nasturtium

TROPAEOLUM MAJUS

- NASTURTIUM


A plant with captivating flowers and leaves that remind me of the heavens above. Nasturtium is a sprawling plant that spreads around the garden, and looks like a soft blanket of stars with bold orange, deep red and brilliant gold flowers.


The best thing about this plant is that it grows in abundance and every part of the plant above ground is edible. If you are ever feeling like you don't have much in the garden to add to your meal, well think again.

Nasturtiums leaves and flowers are wonderful in salads to add a peppery, crisp bite. The seeds are dubbed 'poor man's capers' as they make a great substitute for the culinary caper.


This self-seeding wonder plant can be used both internally and topically. Keep reading to find out more...


Therapeutically, nasturtium possesses natural antibiotic properties and is effective on the respiratory and urinary systems. It is vitamin C laden and full of healing properties.


Nasturtium is a great plant to ward off the common cold and break up infections of all sorts including bacteria infections. While the leaves, stem and flowers offer a more soothing effect for the upper respiratory tract and urinary tract, the seeds can offer an antifungal property.


Topically, Nasturtium is great antifungal and will also disinfect a cut or wound. It seems to offer us protection, both internally and topically. Which makes this plant a very useful addition to the garden, not just for it's beauty.


ACTIONS:

Antibacterial, antibiotic, antifungal, cholagogue, disinfectant, diuretic and expectorant.


HOT TIPS:

Nasturtium is best used fresh. Consume in foods like salads or tea/infusion, or as a poultice.


CAUTIONS:

Caution with use during pregnancy and lactation.


I really hope you enjoyed this light read and the information provided will help you on your natural health journey!





**All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

Are Candles Toxic or Harmful To Your Health?

November 16, 2023
Hands up if you have a tealight or specific candle to burn after a good deep clean in your home? The chances are that you do. Candle sales have been soaring with candles being a big part of people’s health, beauty and wellness routines. Or if you’re anything like me, then perhaps you use them while enjoying a bath or shower once the kids are in bed. Beeswax candles

Let It Flow - Lactation Support

July 13, 2023
Nursing is a close, intimate, and emotional relationship between a mother and her child. Nourishing your baby and bonding over this special experience and unique relationship is not just about survival for the baby but it's so empowering and healing for the mother.

Red Raspberry Leaf

February 19, 2023
For the wild women who came before us and the wild women who will continue after us.
Brain Boost

Brain Boosting Herbs

February 8, 2023
The herbs in our Brain Boost Tincture stem from ancient China, India and Greece and they have been used for centuries for their anti-inflammatory and antioxidant properties​ that can help improve and protect brain function.

The Tale of Achillea

October 4, 2022
This plant has always been associated with mystical forces, it is a captivating plant with feathery leaves and flowering crowns that range in tones of white and pink. Achillea millefolium (Yarrow) is a herbaceous plant of Greek origin noted to treat pneumonia, common cold, cough, cease blood flow, postpartum care, haemorrhoids, menstrual cramping, break fevers, wound healing, skin conditions, inflammation and amplifying the immune system.

Our Grains

May 25, 2022
We are on our way to being more self sufficient, which means less dependency on the government and big supermarket chains. We have always strived to grow our own vegetables and now that we have some fruit trees in the ground as well, we are shifting our focus onto pantry items and shelf stable foods. We have chosen these grains as a way to rotate our supply, feed our animals, look after our health and get back to eating traditional ancient foods.

Ashwagandha Forever

May 10, 2022
Cortisol is a key stress hormone that is regulated and supported by Ashwagandha. It also supports our often depleted adrenal glands, not only is this important for our energy, vitality and nervous system, it is also vital for our reproductive system. This magical medicinal plants name roughly translates to "the strength of a horse," which speaks volumes for what it does for our systems.

Passion for Passionflower!

April 1, 2022
This is a tropical creeping vine, that grows over everything and has captivating, electric flowers. From the Aztecs to the Native Americans, it has been used for a very long time and has been held in high regard for its healing strengths. The flower looks delicate and is translated perfectly for our fragile beings such as elderly and our young.

Hops or Hope?

March 24, 2022
If you're looking for that relaxed feeling, it's time for some hops. This is a member of the Cannabaceae family. Many people know this plant for being cultivated for beer brewing.

Mullein + Garlic Eardrop Oil

February 13, 2022
Mullein supports a wide range of complaints in the upper and lower respiratory tract as it brings water into hardened, closed places, removes mucous, clears airways which supports asthma sufferers and people suffering with cough, pneumonia, cold and flu symptoms. It is an excellent pain reliever, treats ear infections, ear aches, tinnitus and cleans your ears. It is relaxing the mind and central nervous system, particularly helpful for people who need help sleeping.
More Posts
Share by: