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Ashwagandha Forever

WITHANIA SOMNIFERA

- ASHWAGANDHA


This is definitely a popular root these days. Ashwagandha is dubbed the Indian Ginseng, it is a consistently revered Ayurvedic tonic recorded in Sanskrit sacred texts. This is plant is a supreme restorer of the young and old as it is a prime adaptogenic tonic. Essentially it holds anti-stress powers, it communicates with our bodies to nourish the systems involved in responding and helps us adapt to stressors.


Cortisol is a key stress hormone that is regulated and supported by Ashwagandha. It also supports our often depleted adrenal glands, not only is this important for our energy, vitality and nervous system, it is also vital for our reproductive system. This magical medicinal plants name roughly translates to "the strength of a horse," which speaks volumes for what it does for our systems.


Ashwagandha is usually used to help beings that are exhausted, undernourished and/or burnt-out. It is a go to if you are struggling chronic low energy, chronic fatigue, fibromyalgia or post-viral symptoms that are hard to shake off.


Just a few more things it helps with:

  • Cardiovascular system
  • Immunity
  • Sleep
  • Endurance
  • increase Cognitive clarity and sharpness
  • Cancer
  • Addictions
  • Emaciation
  • HIV and AIDS
  • Neurodegenerative diseases


Ashwagandha exerts an anti-cancer immune-stimulating effect and has proven to be a valued adjunct therapy for chemotherapy and radiation treatment.


The root is what is mostly used in this plant, but the leaves have wound healing properties and can be applied topically to ease cuts and inflammation.


HOT TIPS:

If you are experiencing a racing mind, sleeplessness or anxiety you may wish to call on this natural remedy. We offer an Acute Insomnia Tincture made with Apple Cider Vinegar.


CAUTIONS:

This is generally a very safe plant although it is not to be used during pregnancy.


I really hope you enjoyed this light read and the information provided will help you on your natural health journey!


**All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

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